We often fail at the simplest tasks. It’s not stupidity, it’s because your brain is ancient, but your behavior is not.

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

The capacity to think in private has been fundamental to human development. As AI systems comprehensively capture children's cognitive processes, that privacy disappears.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...