Avoid reducing your physical movement in winter, doing so can worsen joint stiffness. Gentle, low-impact exercises such as ...

Tennis elbow is an overuse injury causing pain over the lateral elbow due to extensor tendon strain. Patients experience ...

It is common for people to injure their shoulders while playing a contact sport or while working out. We speqk to experts to ...

Bad posture from prolonged sitting and lying down can lead to tech neck and back pain. Personal trainer Maddy Biddulph shared six resistance band exercises to quickly improve posture. These simple, at ...

If your finger hurts while using your phone, you probably have "smartphone pinky." Here are 7 things I do to stop the pain.

Follow the latest injury news for fantasy football lineups in Week 13.

Doosan Bears right-hander Jehwan Yu will undergo elbow surgery. Since October, Je Hwan-yu has been looking forward to next year because of his good pace in the educational league and closing camp, but ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition. Harvard Medical School recommends some stretching exercises that you can do ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

The new measure is anticipated to cost as much as £6bn ...

In a late-night twist, the Orioles traded their 2018 first-round pick to the Angels for a league-average left fielder who crushes southpaws.