See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I ...

Liam Hemsworth recently replaced Henry Cavill in Netflix's Season 4 of The Witcher, and his trainer has shared a ...

You cannot stop ageing, but you can slow it down by simply doing two effective exercises that are known to offer several ...

You cannot stop ageing, but you can slow it down by simply doing two effective exercises that are known to offer several ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...

Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you build strength, tone your arms, and master pull-ups faster.

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

Josh Allen is on the verge of a milestone, but he faces a stingy Houston defense. Here's your prep for Week 12's "Thursday ...

Carney never promised to solve every problem on day one, nor did he promise to utterly pacify Trump, whom he’s cited both as ...