The human experience is difficult to capture in words, but El Espacio 23’s exhibition, “Mirror of the Mind,” takes a solid ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Break free from people-pleasing. Discover its impact on mental and physical health and explore powerful steps for lasting ...

The end result is an exhibition that feels like an emotional ... parts of history and humanity, like violence and oppression. Several works reference the Holocaust. On one wall, a body -- either ...

In psychotherapy, you can build tools to deal with each part of an emotion--the thinking, body sensation, and behavior parts--and respond to your emotions in a way that lines up with your values.

Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...

“When you take the mind thoughts, emotions, memory, trauma of the brain and separate it from the experience of the body and you look at the body as a robot of parts and the mind as its own ...

Researchers have shown that owners who believe in their horses' emotions and treat them with ... The welfare of the horses was also assessed. In parts of Senegal, Brooke research has found that ...

In this comprehensive guide, you'll learn about 16 distinct types of models, each serving a unique purpose in their ...