Your brain is constantly forming new memories, based on experience and repetition. Scientists now know that cells in other ...

The human experience is difficult to capture in words, but El Espacio 23’s exhibition, “Mirror of the Mind,” takes a solid ...

Break free from people-pleasing. Discover its impact on mental and physical health and explore powerful steps for lasting ...

Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

When a little girl goes missing, the team worries about how Gibbs will handle it. Read the review for NCIS: Origins Season 1 ...

This means your body stops producing eggs for fertilization. Without the shedding of an unfertilized egg every month, there’s no more menstruation. Menopause can also affect other parts of the ...

The appeal of whole-body scans is clear: Who wouldn’t want to catch an illness before it causes serious damage? The problem, according to experts, is that, except in very rare cases ...

Social-emotional learning (SEL) has become an important tool for helping students with the so-called “soft skills” of life -- emotional regulation, social interactions, empathy, and decision-making.

This is all done by biometric impedance analysis (BIA), which involves sending a small electrical current through to different body parts. From there, the smart scales use data from the speed of ...

“When you take the mind thoughts, emotions, memory, trauma of the brain and separate it from the experience of the body and you look at the body as a robot of parts and the mind as its own ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.