Agility and obedience sports are all about communication. The best dogs with these traits move in sync with their handlers by reading signals, reacting fast, and staying focused under pressure.

Two recent deaths at the National Defence Academy (NDA) have sparked urgent introspection into cadet selection and training.

Asia, highlighting fan support, team dynamics, endurance challenges, and her approach to staying motivated throughout the ...

Fitness experts have long debated the ideal workout sequence. Recent research now shows that lifting weights before cardio ...