The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Samedi et dimanche, l’association Sport à Gap organisait la 3e édition de l’Eagle Contest au sein de la box CrossFit Gap. Venus principalement des ...

Crossfit Vauban, à Lille a pris le pli de l’Hyrox il y a un an, en partie à cause de la demande de ses clients. Thibaud, ...

The ‘weird’ dynamic between Bianca Censori and Kanye West appears unchanged, as new claims suggest the artist maintains ...

Le CrossFit est une méthode d'entraînement qui combine plusieurs disciplines : l'haltérophilie, la gymnastique et le cardio.

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the urban hustle? Don't worry! Millions of people around the world face the same ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

It’s the ultimate fitness showdown: elite military personnel vs. high-level CrossFit athletes. Both train for strength, ...

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...

Arjun Kapoor, now celebrated for his fit physique, wasn’t always this trim—he weighed 140 kg as a teenager. Before his ...

The rapper used to be known for his zany lyrics about every drug under the sun. Now, he’s sober, watching CrossFit babes on ...

In 1975, West Point tested whether short, intense strength circuits could improve strength, cardio, speed and flexibility.