One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...

On July 19, 2025, in Shanghai, China, security video shows a cat spinning rapidly on an exercise wheel. In the video, the cat runs so fast that it loses balance, stumbling and spinning inside the ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

The man set up two wheels in the woods to see how wildlife would react to them – and he could have never expected to capture ...

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled “L-β-aminoisobutyric acid (L ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Strength training might be even more effective than running when it comes to protecting against diabetes, Virginia Tech ...

If you’d asked me a month ago what my favorite option was on MotorTrend ’s 2025 BMW M2 yearlong review test car, I’d have ...

Toyota Land Cruiser 250 Gets the Liberty Walk Treatment. SEMA is not new to witnessing over-the-top builds, but this time, Liberty Walk and AlphaRex have turned up the ante with t ...

At an even lower price, shoppers can get their hands on this bargain piece of fitness equipment in stores later this month - ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...