Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a hit and ...

The cold weather constricts blood vessels, reduces circulation, and stiffens muscle fibers, making people more prone to ...

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Long hours at a desk can quietly affect blood sugar, energy and mood. But with a few steady habits, such as tiny movements, ...

The post 7 expert-backed power tips to hit bombs off the tee appeared first on Golf.

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

Dr Norman Lazarus, an expert on the physiology of healthy human ageing, shares his 10 tips for living well in old age ...

All-rounder Harsh Dubey, fresh from his splendid showing at the Rising Stars Asia Cup in Doha, will lead Vidarbha’s 17-member squad in the Syed Mushtaq Ali T20 Trophy to be held in Lucknow from ...

Nearby Tallulah Gorge State Park features a 1,000-foot deep canyon carved by the Tallulah River, with trails ranging from rim overlooks to challenging descents to the gorge floor. It’s like Georgia’s ...