A healthy postpartum diet is essential for new mothers as the body heals, recovers, and adapts to breastfeeding. Experts say ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight loss medication ...

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might ...

A common hot beverage costing a mere 4p could "mimic" the effects of weight loss medication, suggests recent findings.

For weight loss, amla emerges as a stronger contender than oranges, with studies showing it significantly reduces body weight ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the comments when she was asked about what we should do to maintain ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

Three years ago, the middle-class mums in my area of London started having yellow plasters on their arms. 'Oh yes,' they'd ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...