Here are six possible reasons behind persistent numbness in the extremities — and why you shouldn’t ignore them.

Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling ...

Many of us cross our legs when we sit on the floor - but this position isn't completely without risks, especially for people with back trouble, say orthopaedic surgeons.

Diabetes is one of the leading causes of foot complications and understanding how it affects your feet is crucial for ...

For many, cholesterol seems like a background issue, a number we see in our blood test, but not something we feel. Yet in ...

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical ...

Let’s be honest, we’re all guilty of this bad habit. You take your phone to the toilet, thinking you’ll only be there for a few minutes, but fifteen minutes later, you’re still scrolling through ...

Are you sitting comfortably? Then let us begin. Whether you're celebrating Halloween or commiserating Day of the Dead, reading aloud or alone are both fitting ways to entertain yourself and, perhaps, ...