This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes during menopause naturally shift fat storage toward … ...
On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...
Menopausal women may be able to control their blood sugar better and gain less weight if they sit in a sauna every day, new research on mice reveals. Robert Kneschke - stock.adobe.com Full steam ahead ...
More women are seeking solutions to manage menopause symptoms like weight gain, highlighting a growing need for effective therapies and treatments. Lifestyle modifications like a healthy diet can help ...
Weight gain is a common occurrence during menopause — and often an unwelcome one. The extra pounds, which usually appear around the belly, can be especially hard to shed. But there’s good news for ...
Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. GLP-1 drugs like Wegovy and Ozempic may ...
Share on Pinterest Heat therapy, such as sauna, may help combat age-related weight gain, according to research. Johner Images/Getty Images Recent research on mice suggests that daily exposure to a ...
At least half of all people who go through menopause experience weight gain, according to the British Menopause Society. Some research suggests that this value could be as high as 60% to 70%.
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