Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

In pregnancy, weight gain is normal and a result of baby growth and hormonal shifts. However, mothers should also pay ...

With the Jungle shower scenes a staple on the show, Kelly went out of her way to prepare by having her bikinis screen tested, ...

Sarah Soliman was chronically fatigued and burnt out in her 40s, but strength training transformed her life. Here's how she exercises regularly as a working mum ...

There is growing evidence showing that gut bacteria play a role in people's weight gain. WSJ's Melinda Beck discusses the ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes during menopause naturally shift fat storage toward … ...

With a flexible approach on restriction, these recipes still include favourites like pizza, pasta, and chocolate, to make ...

Menopause can a huge challenge for women so it is important to seek medical advice and support as I did, and find out what ...

Jessica Rout, 29, first noticed her stomach growing as a teenager, but despite numerous weight loss programmes, she couldn't ...

The short documentary Marina produced about her mother's experience of the Patronato is called Els Buits - Catalan for "the ...