No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

Queen Camilla revealed she still takes ballet classes and takes it 'very seriously' at 78 years old during a reception with ...

Moms are overstimulated, exhausted and over it. These calming gifts for women are the holiday gift-giving antidote.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Tucked away in East Providence sits a bargain hunter’s paradise that makes Rhode Islanders’ hearts beat faster and wallets breathe easier – Savers. This isn’t your grandmother’s dusty thrift shop – it ...

Hot flushes, mood swings and a declining egg count aren't usually found in the lyrics of punk songs, but one band is tackling ...

A new Black-owned fitness studio in New York City is shaking up the Pilates scene by blending intense workouts with trap and ...

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

Nina Dobrev’s new workout video on Instagram impressed fans with her fitness and her outfit. Recently, she turned heads at an ...