We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

You can access All Out Studio for $14.99/month or join Men's Health MVP Premium and get access for $60/year PLUS access to all other MVP perks, like our library of training plans, unrestricted site ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Find out whether Unimeal is a real one or a fake, its main features and advantages, disadvantages, and whether it is worth it ...

It’s the fitness app created by Kayla Itsines and beloved by millions of women around the world. And now, you can get access ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

As we move towards a more health-conscious society, fitness tracking has become an essential part of our daily routine. With ...

A Chinese man fired for walking 16,000 steps while on sick leave has won his case against his employer, sparking nationwide ...

Kendall Toole left Peloton behind to pave an individual path in the fitness world. The cycling coach, 32, just launched her own workout app, NKO Club, featuring her signature bike, strength and boxing ...

Depending on your fitness goals, Google Fit may be too basic for you. Here are the best alternatives to try out.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...