Jennifer Aniston's trainer shares her 3-step longevity workout — and why you shouldn't train to failure

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...
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Exact date state-of-the-art David Lloyd club is set to open in Harlow

The opening date for a state-of-the-art gym and health club in Harlow has been revealed. The new David Lloyd club in Harlow is set to open on December 18.