If you have a hectic job, you may be pushing fitness to the side. But with some practical tips you can balance both.

A Russian fitness influencer died from suspected cardiac arrest during an extreme \"gain weight then lose it\" challenge.

A RUSSIAN fitness trainer has died after gorging on junk food to gain 55 pounds and then lose it – just to promote his weight ...

Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed ...

A longtime local business is stepping in to lift up families feeling the pinch this holiday season. Bee Fit Foods, a healthy ...

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Mahesh Babu consumes five to six small meals throughout his day, as part of his structured eating system. The method prevents odd hour hunger pangs, w ...

A Russian fitness trainer tragically died in his sleep after binge-eating fast food to demonstrate that his weight-loss ...

In a bid to promote his weight loss programme, fitness influencer Dmitry Nuyanzin set about consuming 10,000 calories a day.

Mushrooms aren’t just an ingredient to risottos or pizzas, they’re low-calorie, nutrient-packed powerhouses that can support ...

Some situations like sickness and lack of sleep warrant rest. Fitness trainer Adi shares 6 times when you should stop pushing yourself and focus on recovery.

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the ...