Your core behaves differently as you get older, making it crucial to train the muscles surrounding your waist from multiple ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

Try these four simple chair exercises that tighten your core, boost strength, and help shrink stubborn belly fat without ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

U.S. stocks extended their retreat on Tuesday afternoon, with the S&P 500 index SPX and Dow Jones Industrial Average DJIA logging a fourth consecutive day of losses.

CHAPEL HILL, N.C. — UNC men's basketball senior Seth Trimble suffered a broken bone in his left forearm during a team workout Sunday and is expected to undergo surgery this week, the university ...

The Henrietta Senior Center has announced a new mobile transport van for seniors. The senior center offers a variety of classes, group activities and services to connect seniors to health care, legal ...

More than 200 community leaders and supporters came together to honor the next generation of changemakers at the Suits for Seniors 4th Annual Scholarship and Awards Breakfast on July 26 at the West ...

Brett Arends is an award-winning financial writer with many years experience writing about markets, economics and personal finance. He has received an individual award from the Society of American ...

A group of seniors, all wearing matching T-shirts and headbands with fuzzy yellow pom-poms, walked down the Schuylkill River Trail with determination and purpose. Other walkers, bikers and runners ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

I love working with senior clients who want to get stronger. It’s rewarding to see their workouts leading to better mobility, longevity, and confidence. Many of my first-time senior clients aren’t ...