If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

From chic wellness hideaways to family favourites, Sentosa’s most photogenic stays make every moment worth sharing.

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Anh Phoong talks about the billboard ads that have made her a household name, her time at Sac State, and her struggle to achieve her dream of being a lawyer.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Running a marathon as a college student can be daunting, here are some tips from Voice editor Alex on how to do it.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according ...