Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

Green is the colour, but riding is the game for one Saskatoon spin instructor. Wearing her Saskatchewan Roughriders jersey, a beaded necklace with the team’s logo, green glow stick bracelets and under ...

If you’re in the mood for coffee and a cherry pie that’ll kill ya, there’s really no better custom boot animation option than this spin on Twin Peaks. But if people around you start speaking in ...

Come join Penticton Pure Gym & Juicery this month in two classes helping local causes important to the team. First up on Sunday, Nov. 9, the gym will be hosting a fundraising ride in support of one of ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

This November, Trinity Sport is proud to support Movember, the leading global charity changing the face of men’s health. The Movember charity and movement exist to stop men dying too young by tackling ...

Its replacement might be here, but the Switch isn’t dead yet. Here are the best games for the Nintendo Switch.

It took me four years to muster up the confidence to join a gym again. I was starting to feel flat, sluggish and unhappy with my general wellbeing. Whenever I had been in to gyms in the past, it was, ...