Have you been trying to lose weight but failing? People try all kinds of diets and exercises, and even change their ...

PULLING up to the McDonald’s drive-through, Heather Floda waited for the intercom to crackle before reeling off her order.

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

More than 20% of Russians have a high risk of obesity, geneticists told Izvestia after studying mutations in two of the genes ...

Eating the occasional big meal won't cause permanent weight gain or lasting physical changes, a dietitian explains.

Sleeping without underwear can improve ventilation, reduce moisture buildup, and minimize skin irritation, potentially ...

Consuming peanuts in winters every evening will increase immunity skin health and energies but keeping a check on the amount ...

GEMMA Collins has revealed she was forced to stop taking fat jabs after suffering agonising pain. The former TOWIE star, 44, ...

Three years ago, the middle-class mums in my area of London started having yellow plasters on their arms. 'Oh yes,' they'd ...

For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.

Turning 50 is a great time to start making healthier food choices to support aging. Though no food is completely off-limits, ...