Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...

Have you been trying to lose weight but failing? People try all kinds of diets and exercises, and even change their ...

Karan Johar said the bullying scarred him for life and influenced his parenting style to the point that he is "paranoid" ...

Delhi-based Apollo Hospital surgeon Dr Anshuman Kaushal is reframing how society views obesity, arguing in a detailed ...

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

During the holidays, many families will gather for festive meals. If you pay attention to how and what a tween, teen or young ...

A Virginia Tech team studied 27 young adults, ages 18–25, in a tightly controlled crossover trial. After two weeks on an ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...