In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

The moon pulls the tides and waters and so it pulls us,' Helena says, leading us through a guided meditation. 'You are ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

From AI-powered smart beds to better sleep workshops, we find out more about the booming sleep tourism trend and what happens ...

NORTHWEST WINE ACADEMY TASTING ROOM/WINE BAR: The tasting room/wine bar is open 1-6 pm with student-produced wines and ...

Bestselling author and activist Anne Lamott and Grammy-nominated kirtan singer-songwriter Jai Uttal will present an evening ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Certain gemstones are believed to possess energies that foster connection, empathy, and unity within communities and ...