In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Here are six things to help you feel less lonely in winter. Schedule regular video calls or meetups with friends and family ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

About 500 people gathered to reflect, remember, and march in honor of the four victims of last week's murder-suicide in West ...

The scientific community calls this “mind wandering” (Shakya, 2023). While meditation has been a spiritual practice advised for those with monkey mind, it’s now known for its overall positive effects ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Despite their extensive Royal duties that see them travelling globally, the Duke and Duchess of Cambridge, William and Kate, ...

James added: "The warmth of a hot tub, combined with the sensory relaxation it provides, can lower cortisol levels ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...