A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

"Param Pujya Bhaiyaji and Shiva Science Chakra Meditation Helped Seekers Achieve Balance of Body, Mind, and Soul" ...

Discover how to start meditating step by step: 15 essential tips designed for women beginners to begin meditation easily and ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

After a Powerful 11/11 Launch, "Live Engaged" Ignites a Global Movement Toward Conscious Success ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Inside Swarovski’s luminous new exhibition, science meets cinema to reveal how light, nostalgia, and artistry affect the ...

Take inspiration from art therapy activities and create powerful art lessons that promote wellbeing, with these ideas from Alice ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.

British yoga teacher Maria Shchetinina, 40, was arrested in Thailand for reportedly running illegal tantric sex classes for ...