It's all soundtracked with original music from some of the UK's most talented young composers ... Listen to Izzy’s ten-minute guided meditation on BBC Sounds. I meditate because in a world ...
It's all soundtracked with original music from some of the UK's most ... James Wong, meditation teacher, author and founder of the Just Breathe app. Listen to Michael's ten-minute guided ...
This week we speak to Andy Puddicombe and Richard Pierson, co-founders of meditation ... guided meditations to follow. Headspace The Headspace app has millions of users Striking lucky early on ...