Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Secret Service finds 17 'skimming' devices in tour ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of spiraling thoughts instantly.

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

Koi Tū Centre for Informed Futures is an independent, non-partisan think tank tackling complex, long-term challenges facing New Zealand and the world.

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

The loneliness crisis has got so bad that around the world, people are spending hundreds of dollars for a hug from a stranger ...