This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.

Today, Mindbloom, the largest provider of psychedelic therapy, and Happier, the leading meditation and habit-building app, announce Continuous Transformation – a partnership to enable people to deepen ...

Explore how VR meditation apps like Realms of Flow and others are transforming digital mindfulness by immersing users in stunning landscapes and encouraging a deeper appreciation for real life.

Practicing meditation not only improves health but also life as a whole, leading to a balanced and fulfilling life, writes In ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Modern medicine, for all its advances, knows less than 10% of what your body knows instinctively.” – Deepak Chopra ...

Medically reviewed by Theresa Marko, PT, DPT, MS Walking has many benefits, including a reduced risk of heart disease, better ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...