Download the Men’s Health Workout App, All Out Studio, to Train With Our Fitness Pros

You can access All Out Studio for $14.99/month or join Men's Health MVP Premium and get access for $60/year PLUS access to ...

79-year-old competitive powerlifter shares his 15-minute core morning workout routine for fitness and longevity

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Want to keep your brain from aging? Try a cognitive workout

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Our athletes found the best workout headphones after months of sweating it out

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

5 Bodyweight Exercises That Build More Strength Than Gym Workouts After 50

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...