If you have a history of recurrent sprains, the best shoes with ankle support will keep your feet, ankles, and legs safe from further injury and reduce pain.

(I learned this when I bought my first pair of tennis shoes — a cheap pair from the mall —when I was 14, before tryouts for my high-school ... to protect the ankle so you don’t strain ...

and their constructions don’t provide the stability needed for lateral movement that a basketball or tennis shoe would lend. (It’s the perfect recipe for a rolled ankle.) In testing numerous ...

The right pair of shoes ... athletic trainer from our Review Board also assessed this article for accuracy. The best way to protect your ankles from pain and injury is to wear supportive shoes and ...

Opinions expressed by Forbes Contributors are their own. Tim Newcomb covers tennis gear/business, stadiums and sneaker tech. The world has tried so many ways of combatting the ankle sprain.