Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

Genetically engineered babies are 'along the horizon,' says Andrew Yang What we know about the Clase-Ortiz pitch-rigging indictments and what happens next Can't-Miss Play: Saquon Barkley's 41-yard ...

Abi Clarke, 34, doesn't make her daughter Emily, eight, do obligatory reading tasks set by teachers she believes homework is ...

Former Chicago Bears quarterback Jay Cutler and his ex-wife, reality television star Kristin Cavallari, divorced in 2022 ...

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children ...