Sauna culture is deeply rooted in Northern Europe – the word itself originates from the Finnish language, Sweden’s easterly neighbour. Cold water immersion has roots in many ancient civilisations ...

If there’s one thing I’ve learned as a Bay Area girl who loves a weekend getaway, it’s that you don’t always need to h ...

This winter, swap the snow boots for sandals and spend the holidays in true island style, at The Ocean Club, A Four Seasons Resort, where traditional holiday colours of red and green are replaced by ...

While a sauna boom takes place in Seattle, the rest of the state is getting even more creative about enjoying heat. A giant ...

Set in the San Juan Mountains, Purgatory Resort boasts 1,600 acres of skiable terrain and family-friendly fun.

From helping you sleep better to supporting your heart, the many health benefits are incredible and available to almost ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Set among the jagged peaks and glimmering lakes of southern Austria is Schloss Seefels, a five-star lakeside escape that’s ...

ThermoSpas has manufactured hot tubs since 1983 and focuses on delivering quality customer service. Each spa receives a 100% inspection checklist score before it reaches your home. ThermoSpas' ...

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A few weeks before Edrick vanBeuzekom’s clients were scheduled to close on a Queen Anne Victorian in Cambridge, a devasting ...

A study of older adults in Japan found that taking a hot-tub bath before bed was associated with better sleep quality. Participants not only felt their sleep was better, but objective actigraphy data ...