Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.

Creating a DIY herb garden in your kitchen is a simple way to keep fresh herbs within easy reach while adding a touch of ...

Payroll and HR go beyond just issuing paychecks. As an employer, you need to track hours, calculate deductions, file taxes, ...

Digital screens cause headaches due to eye strain and poor posture. Simple changes like the 20-20-20 rule and better sitting ...

New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

So, while your conscious self may enjoy the extra hour Sunday, your physical self won’t reap any lasting benefit. Until ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

From costumes to candy, here’s what safety experts say you should do before your kids head out for trick-or-treating.

Every October, there's a week when Europe and the U.S. are out of sync with daylight saving time, potentially confusing ...

Evernorth is going public via a SPAC to list on Nasdaq and accumulate XRP at scale. Here’s how its “active wrapper” model ...