Pull-ups are one of the most reliable indicators of real upper-body strength. Because they require you to lift your full ...

Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.

A NURSERY practitioner has revealed the eight things she can’t stand about her job and if you do them, you’re straight on her ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

Senior Constable Jade Henderson completed 733 pull ups in just 60 minutes to set the new Guinness World Record, beating the ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

One of the primary benefits of regularly doing wall angels, says Poppy, is improving your posture. ‘Wall angels counteract ...

The Harvard Plan” host Ilya Marritz discusses Claudine Gay vs. Alan Garber and how the administration is disrupting a decades ...

Lindsey Stirling is able to challenge herself by being able to "creatively jump between a lot of different types of projects, ...

Robbie Williams has revealed he is worried about his eyesight after taking 'skinny jabs' to help him lose weight - and has ...

Daniss Jenkins made NBA fans learn his name when he splashed a corner three at the buzzer to force overtime in the Detroit ...