These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

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Facing a World Cup dark horse in Ecuador on Friday in Austin, the United States men's national team were able to play to a 1-1 draw. Both teams were missing stars as Christian Pulisic wasn't fit to ...