Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your ...

Arm pain is one of the biggest challenges pitchers face, and in this session with Trev, the focus is on prevention and recovery. From proper warm-ups and throwing mechanics to post-throw routines and ...

Pep Guardiola confirmed after Manchester City beat Bournemouth 3-1 on Sunday that Mateo Kovacic is set to be out of action for a significant period of time due to a heel injury. It is a blow for City ...

Dr. Scholl’s new Advanced Series Relief Insoles are designed to deliver comfort and pain relief for every day and ...

Back pain is one of the most common health issues around the world, affecting people of all ages. The trigger for it could be anything-from sitting for long hours to poor posture or a sedentary ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Simply put, the GOP got outplayed by the Democrats. But one bright opportunity is shining for Republicans. | Opinion ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

For many public safety and justice agencies, Criminal Justice Information Services (CJIS) compliance has become a daily ...