Proper blood circulation in the body is essential for overall health. A vascular surgeon recommended 5 ways to keep your ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

High cholesterol can show up in your legs before you realise it. Learn the 7 early signs of high LDL in your legs, from pain ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Vets turned to equine medicine for means to treat Sahara the nubian giraffe before performing surgery last month. | ITV News ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

It’s a force to be reckoned with. Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite literally — be a real downer. The ...

Long flights can be tough on anyone, but if you've hit the big 5-0, they might feel particularly grueling. It's like your ...

My legs are always swollen and achy at the end of the day - could it be a sign that something's wrong? Dr Philippa Kaye answers: It's normal to feel tired after a long day, particularly if you've been ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.