The program is a statewide paid family and medical leave option that allows those eligible to be paid and receive ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

When the transfer portal opens Jan. 2, the Badgers will be faced with restocking a team coming off two losing seasons. Here ...

Kiffin and Co. add the talented ACC staffer to the crew in Baton Rouge, LSU filling out support staff prior to 2026 season.

Ohio will get $200 million in federal funding as part of a 5-year, $50 billion program to bolster rural health care. State ...

Before Kalen DeBoer was Alabama football's coach, he was offensive coordinator at Indiana for the internet's favorite college ...

TOLEDO, Ohio — Kroger's Columbus Division launched on Tuesday a new program to provide a discount on fruits and vegetables, ...

A new study from the University of Arkansas offers new insights into how taxpayer money that is provided to families through ...

The Arkansas Municipal League named Jonesboro the 2025 Trendsetter Award winner for technology and security for its ...