The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

The Jamaica Fire Brigade (JFB) says it has received reports that about seven people have died from carbon monoxide poisoning ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, NordicTrack, PowerBlock, and more.

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Oil stains on your car's seats are unsightly and can devalue your car, so it's important to take care of them as soon as ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

As the colder months settle in and gym visits become less appealing, more shoppers are turning to smart fitness solutions ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...