Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

Pusha T and Malice talk about reuniting for 'Let God Sort Em Out,' challenging ageism in hip-hop, staying true to East Coast rap values, and more ...

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

Angus Batey considers what's in five years when it comes to LL Cool J's two greatest albums, Radio & Mama Said Knock You Out ...

Tim Bontemps takes the pulse of the league on OKC's chase for 70 wins, the potential post-Trae Hawks and more first-month ...

Mason Rudolph guided a pair of long second-half scoring drives after taking over for the injured Aaron Rodgers, and the ...

Trans people, particularly trans youth, are also at heightened risk of suicidal thoughts and attempts, according to the ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

CONOR BENN and Chris Eubank Jr have both been SUSPENDED from boxing. The rivals faced off in a one-sided rematch on Saturday ...

The New Orleans Pelicans and Dallas Mavericks have competition for the biggest disaster in the Western Conference, with the ...

By Zoe Sottile, Elizabeth Wolfe, Andy Rose, Amanda Jackson, Sydney Bishop, Taylor Galgano, Nicquel Terry Ellis, CNN (CNN) — On a cool November night in 1999, dozens of transgender people and their ...