Anyone considering a simple aquarium setup should know that every fish needs clean, stable water. Even hardy species need ...

Snorkeling, coastal drives like the Road to Hana, and Haleakalā sunrise trips are top hits. Kauai is perfect for adventure ...

From Costa Rica to Belize, discover the best under-the-radar Central American spots for solo travelers seeking safety, beauty ...

Despite being just nine miles long and three wide, the island has a host of long sandy beaches, secluded rocky coves and ...

The Skowhegan Free Public Library, housed in a Renaissance Revival building funded by Andrew Carnegie, provides not just books but community programs that range from children’s story hours to senior ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Lynn Samuel teaches the same course she once took, helping students develop skills and confidence that last a lifetime.

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Staying aboard the Four Seasons Explorer, a 128-foot catamaran that offers the intimacy of a private island and the comfort ...

On any given weekend, more than a dozen Harvard undergraduates gather at Blodgett Pool — not to practice, but to host an ...