A journey he started as more of a passenger along for the ride, following his best friend to Iowa Lakes Community College.

Senior Trey Wagner, junior Gabe Ballard and sophomore Brayden Wenrich, all of whom have reached a state final, are the ...

Watching your dog lash out at another can be stressful, even embarrassing. But take a deep breath—it’s not your fault, and it ...

A San Angelo 17-year-old has become a champion of the Texas Armwrestling League after rising through the ranks following just ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Train like UFC Lightweight Champion Islam Makhachev with this simple at home MMA workout inspired by his Dagestani wrestling ...

Alex Reyes walked away from Holmdel's historic football season. The Rutgers commit did it to chase a state wrestling title.

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Could Nick Hogan follow in his dad Hulk's massive wrestling footsteps?? He isn't shutting it down ... telling TMZ Sports he wants to stay tight-lipped for now -- but hinted ...

The great sport of wrestling could not be further from the minds of anyone watching this extraordinary piece of cinema.

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...