Alice Wade started smoking at the age of 18, during a night out in Leeds. Eight years later, and she was still struggling ...
I can earn anywhere between £6,000 and £20,000 a month from my money mindset manifesting and coaching business, it’s very ...
TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...
Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...
We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...