If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

Confidence isn't something you're born with or without. It's a skill that grows stronger with practice, and honestly, ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

From sports to screen, singer and actress So-Yeon Kang opens up about embracing both athleticism and self-care, and how ...

Imposter feelings grow when success is new. By gaining perspective, recognizing progress, and borrowing confidence until your ...