What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty Images Plus We’ve all seen it, typically on television or on stage: A ...

Let's hypnotize you to sleep with some new triggers!😴🌀 Pope Leo XIV reveals a very wholesome list of favorite films. You ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...