Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Explore Karthik Kumar's Libra horoscope, personal growth opportunities, and insights into his creative journey.

Real-time highlights from the third annual ForbesBLK Summit, happening October 8 through October 10 in Atlanta, Georgia.

In this video, I walk you through my everyday approach to creating filling, balanced meals that support weight loss and ...

You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

OMAD, or One Meal a Day, is a form of intermittent fasting where an individual consumes all their daily calories in a single meal, fasting for the remaining 23 hours. Recently, OMAD has become a ...

Karwa Chauth, a cherished festival of love and devotion, sees women fasting for their husbands' well-being. This year, husbands can express their appreciation through thoughtful gifts. From elegant ...

It’s a wonderful way to personalize a dorm room and a really great way to make truly feel like home. With the projects below, you’ll learn how to be both neat and fashion-forward within your new ...

Think carbs make you fat? Or detox diets clean your body? Nutritionists bust the most common diet myths that keep you from real health. (Image: Pexels) In the modern world, we are constantly exposed ...

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same effect without the need for a prescription? The emergence of weight-loss drugs ...

Indian diets are full of low-quality carbohydrates (white rice, milled whole grains and added sugar), and a recent study has put a number on it. Carbs account for 62% of the calories Indians consume ...