For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

Together, we’ll explore the beliefs, habits, and patterns holding you back, using CBT, hypnotherapy, parts work, inner child work, and coaching to uproot your old outdated stories and create a new ...