For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

I use an integrative approach combining CBT and relational perspectives, somatic and mindfulness-based practices, hypnotherapy and subconscious exploration, and psychedelic-assisted therapy. WELCOME.

I find strengths in each story, helping my clients bring their intuitive wisdom into the service of healing, Besides using my own psychic insights, I draw from CBT, hypnotherapy, somatic sensing, ...

Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

The firm behind the Insomnia chain of coffee shops last year brewed up pre-tax profits of €2.67m as the company eyes further expansion in Britain. Consolidated accounts filed by BHJ Holdings Ltd show ...

Tossing and turning at 3am? From white noise to cherry juice, sleep doctors reveal the proven bedtime habits that really work ...