At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

(Mass Appeal) – Scary is supposed to be fun on Halloween–but there’s a flip side–statistically, Halloween is one of the most dangerous nights of the year for pedestrians, especially children, with ...

Taylor Medine is a staff writer at Forbes Advisor who demystifies complex money topics to help everyday people make more informed financial decisions. Over her nearly a decade of experience, Taylor's ...

A man armed himself with an axe and ran out into the street to confront two cyclists who were wearing balaclavas and armed with a machete. He was witnessed by an innocent bystander who was left ...

You win some and you eventually lose some in the new age of college football recruiting. For Texas A&M, Saturday's massive commitment from 2027 four-star safety Kamarui Dorsey was followed by one of ...

(MASS APPEAL) – Manna Soup Kitchen has been a staple in Northampton for decades–the non-profit serves over 1800 meals a week, showing up week after week offering food and friendship. Greenfield ...

A country pub situated alongside a Welsh river has once again been severely damaged due to flooding caused by persistent rain. Parts of the Cresselly Arms, located in the Carmarthenshire village of ...

Our digital transformation programmes cater to diverse innovation styles. Whether you’re gaining confidence in evaluating digital opportunities or moving beyond buzzwords, we empower you with the ...

Politician Robert Alai and comedian Eunice Mammito have found themselves on the receiving end of Kenyans’ fury after questioning Embakasi East MP Babu Owino’s initiative to offer free online tuition ...