Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Replacing beef with plant-based substitutes rapidly alters breast milk fats, lowering essential nutrients like ARA despite no ...

Memorable Dialogue: “I am going to celebrate my dream holiday, and I’m going to enjoy it — alone! I’m gonna be single on the ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber.

Does a beer belly harm your heart? New MRI research finds belly fat damages heart structure more than general overweight, ...

Broadcast Retirement Network's Jeffrey Snyder discusses nutrition and diet for better health, aging and longevity for women ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...

Long-established in endurance sports like cycling, football is turning to fast-acting energy sources as it becomes ...